What to expect on your visit.
After a brief interview, you will relax in a recliner* inside the Egg. The music and light settings will be chosen for your specific needs. Each session has 40 minutes of music and light followed by 10 minutes of silence.
Please refrain from wearing perfume, cologne, essential oils, or scented lotion. Long pants and socks are recommended for your sessions. Remove external metal like watches, jewelry, and belts. Also, do not wear crystals or magnets in the Egg.
THINGS YOU NEED TO DO:
1. It is very important to stay hydrated after your sessions by drinking 60-90 ounces of water a day for 5-7 days. Increase your water intake a day or two before your sessions as well. Water and electrolytes help continue the detox process. We recommend the "Superieur" electrolytes available at our center. You may bring your own empty water bottle since you will receive a serving of these electrolytes after your session.
2. In order to allow your body to fully integrate your Egg session, please avoid other types of energy therapies at least 1 day before and 1 week after all of your sessions. This includes, massage, chiropractic work, Reiki, acupuncture, acupressure, H.T., infrared red saunas, bio-mats, cryo treatments, bemer therapy, and others. (Energy practitioners may still provide services but should not have any done on themselves.) Avoid blood work for 1 week after as well.
3. Take it easy for a couple of days after your session and allow your body the time and space to fully integrate with the experience. Integration might take 5-7 days. You can still go to work and do your normal routine but don't over do it.
4. Eat healthy. Try to avoid or cut back on caffeine, alcohol, sugar, and greasy/heavy foods. When in doubt, eat more fruits and vegetables!
Clients might see improvement with a single session in the Harmonic Egg®, but more frequently 3-10 sessions (one per week) are necessary depending upon the client’s health and goals. See the RATES page for more details on suggested protocols. Afterwards, monthly maintenance sessions are recommended.
*Note: The recliner has a 300 pound weight limit. Please call ahead if this is applicable to you.
